Tired of sifting through birth advice from your great-aunt, random Facebook moms, and that one friend who insists birth is just like running a marathon (spoiler: it’s not)? Skip the overwhelm and get real, evidence-based, and empowering birth education with The Online Birth Course—designed to help you feel calm, in control, and ready to handle whatever birth throws your way.

This Birth Preference has been built after years of working as a doula both at home births and hospital births. I found that most birth preferences were lacking many preference and hard to read. I have designed this editable pdf with the birthing mother at the center of it. It includes everything you should have a preference on and can be the guide to your child birth education.