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This self-paced course is designed for busy parents-to-be who want practical tools, expert insights, and a game plan for birth—without having to leave the couch. Whether you’re aiming for an unmedicated birth, an epidural, or just want to know what to expect so you don’t panic, this course has you covered.
Because birth is not something you just wing. This course takes the fear out of birth and replaces it with knowledge, confidence, and a solid plan. You’ll walk away feeling ready, empowered, and excited to meet your baby—no matter how your birth unfolds.
Not old outdated hospital guidelines!
✔️ How birth actually works – because Hollywood births are not real life.
✔️ How your mind shapes your birth experience – and how to work with your body, not against it.
✔️ What positions and tools can make labour easier – no, you don’t have to lie on your back like in the movies!
✔️ What your care provider doesn’t always tell you – so you can make informed decisions.
✔️ How to navigate pain relief options – from breathing techniques to epidurals, you’ll learn all your choices.
✔️ How to create a birth plan that actually helps – and why you should call it “birth preferences” instead.
✔️ What happens after birth – because postpartum is a whole new ballgame.
Want to be excited about birth and feel confident in you body, then don’t wait join today!
✔️ First-time moms who want to go into birth feeling educated, prepared, and empowered.
✔️ Experienced moms who want a refresher or a different approach to birth this time around.
✔️ Partners who want to be more helpful than just saying, “Breathe” (we’ve got you, birth partners!).
✔️ Anyone who wants practical birth prep they can do on their own schedule, from the comfort of home.
Trust me for such a small investment this course is packed with information
• 12 easy-to-follow modules covering everything from mindset and hormones to birth positions and pain relief.
• Video lessons that break down everything you need to know in a clear, no-nonsense way.
• A downloadable workbook to help you personalize your birth plan and track what’s most important to you.
• Practical tools and strategies to help you feel prepared, confident, and in control of your birth experience.
Want the full list? Keep scrolling because as I said this course is PACKED!
Doula & Child Birth Educator
Biggest change I see in birth is birth education!
I created this course because I know firsthand how overwhelming birth prep can feel. I’ve worked with countless expecting parents who felt anxious, unsure, or just didn’t know where to start. This course gives you everything you need—no fluff, no fear-mongering, just real, practical knowledge to help you feel calm, confident, and in control.
What Are people saying?
Hear from parents who traded fear for confidence—and loved their birth experience!
“My partner and I recently completed this course, and I’m so glad we did it. I was initially very anxious about birth, but it has completely changed my mindset. I now feel much more in control of the things I can do. Kathryn provided so much valuable information, including things neither my partner nor I were aware of. She highlighted the power of a physiological birth while also addressing the potential need for medical interventions and how to navigate them if they arise.”
“I absolutely loved Kathryn’s hypnobirthing course! I opted for the online course having undertaken previous courses with my first 2 babies but felt like I needed a refresher. Honestly, it was amazing! I learnt lots of new techniques that I used to deliver my third baby, naturally without the use of any pain relief, just as that was my personal preference. I recommend all expecting mums to give to a go and to arm yourself with some tools and techniques to help you achieve the labour you want, be it your first, 3rd or 6th baby! Thank you Kathryn!”
“I cannot recommend Kathryn and this course enough! Both my husband and I took her course for our first birth and walked away feeling confident in our knowledge on birth and our choices going forward. There is a lot of evidence based knowledge to take in and we really appreciate being able to ask more questions after even while in labour. It really allowed us to take charge of our birth and for my partner to be a part of the birth and support me during the process. I recommend this course to anyone and their partner going through pregnancy regardless of their choice in birth, it is worth it.”
“This course completely changed the way I saw birth. I was so fearful of birth but after this course I felt excited and prepared for birth. If you are unsure about doing a course with Kathryn let me make it easy, do IT!”
You've got questions. I’ve got answers.
Anytime during pregnancy! Most people take it in the second or third trimester.
Absolutely! Birth is a team effort. And actually alot of this course is made for birth support too!
This course is still for you! You’ll learn about mindset, postpartum prep, and informed decision-making.
Absolutely! This course isn’t about pushing one type of birth—it’s about giving you the knowledge to make informed choices. Whether you’re planning an unmedicated birth, an epidural, or a C-section, you’ll learn how to stay calm, work with your body, and navigate birth with confidence.
Nope! While first-time parents love this course, it’s also great for second (or third, or fourth!) time parents who want a refresher, had a previous birth that didn’t go as planned, or just want a new approach.
Hospital birth classes often focus on policies and procedures, while this course focuses on YOU—your body, your choices, and your mindset. You’ll get evidence-based education, practical tools, and a deeper understanding of how to work with your body during birth.
Because this is a digital product, all sales are final—but I’m confident you’ll love it! If you have any concerns, reach out, and I’ll do my best to help.
Sign Up Now – Your Birth Prep Starts Here
For only $89 you can transform the way that you view! It’s such a small investment to start prepping for you beautiful birth. Don’t let this pass you by!
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